Light, crisp, and refreshing. Chike Protein Iced Tea offers a refreshing way to get protein without heavy shakes. This green tea lemonade flavor blends real tea with 15g of protein to support energy and hydration in a light, easy-to-drink format. With approximately 100mg of caffeine, it provides a gentle energy boost without the intensity of coffee. ✔ 15g protein for light support and recovery ✔ ~100mg caffeine from real tea ✔ Crisp, refreshing flavor ✔ No heavy or creamy texture Sweetener: Varies by flavor (commonly stevia or sucralose — see label for specifics) Protein Source: Whey Protein Isolate Dietary Highlights: 100% Gluten-Free High Protein 100% Vegetarian No Artificial Flavors How to Use: Add 1 packet (or 2 scoops for bags) to 10 oz of cold water or your favorite milk. Shake or froth well and enjoy. Add ice for a refreshing iced drink.